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Had a blood panel done and my blood work was good! Sodium was a little low and I will start using more of my Pink Himalayan Salt :)
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102,0 kg
Do tej pory straciłeś: 10,5 kg.
Wciąż do stracenia: 16,2 kg.
Zastosowanie diety: 100%.
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1241 kcal
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Tłusz: 101,31g | Białk: 59,52g | Węglo: 11,32g.
Śniadanie: Tillamook Sweet Cream Salted Butter, Nutiva Organic Extra Virgin Coconut Oil, Green Mountain Coffee Breakfast Blend K-Cup, Plexus Slim Plexus Slim. Lunch: Kerrygold Pure Irish Butter, Trader Joe's String Cheese, Fried Egg. Obiad: Litehouse Foods Chunky Blue Cheese Dressing, Frank's Red Hot Wings Sauce Hot Buffalo, Kerrygold Pure Irish Butter, McCormick Garlic Salt, Foster Farms Boneless & Skinless Chicken Breasts. Przekąski/Inne: Torani Sugar Free Raspberry Syrup, Coconut Dream Unsweetened Coconut Drink, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Black Tea. więcej...
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Traci 0,6 kg na tydzień
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