Hi my FS friends WOW what a journey....yesterday I was having fried dumplings for breakfast (which by the way are amazing balls of meat in a boiling meat broth soup trapped in a waffer thin toasted dumpling skin which erupts when eaten...what a joy) and today I am back in the UK and eating porridge!!! And then I weigh in and I've lost weight down to 163lbs after two weeks of eating all sorts of amazing and unhealthy things. I thank you for all the fantastic comments and support while I have been away and now it is time to finish the job and get to my gaol. Your love and you being there for me means so much ❤️🐝x
|
1669 kcal
|
Tłusz: 48,18g | Białk: 112,97g | Węglo: 190,66g.
Śniadanie: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Danone Light and Free Skyr, Tesco Wafer Thin Honey Roast Ham, Tesco Crusty White Roll, Muller Red Cherry Corner. Obiad: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, New Covent Garden Our Best Vegetable Soup. Przekąski/Inne: Tesco Skimmed Milk, Precision Engineered Whey Protein Chocolate, Marks & Spencer Mini Macaroons, Pic’S Peanut Butter Crunchy. więcej...
|
|
Komentarze
Wow! Lost weight? Amazing!
17 lis 18 przez użytkownika: adefwebserver
|
Excellent! So either you were getting more exercise than usual, or the food you were eating was healthier/lower calorie than you thought. Either way, lucky :)
17 lis 18 przez użytkownika: howardsends
|
18 lis 18 przez użytkownika: Aguuulek
|
I was never brave enough to try them. welcome home 👍
19 lis 18 przez użytkownika: jacshadow
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
Historia Wagi MrGoodnight
|