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I feel SOOO Great today. It may have been the killer workout yesterday (4 miles)!!! I feel like I'm starting to look different! That's such a big deal to me.
I know I shouldn't measure myself so much, but I can't help it. I'm too excited for a change. I think I've lost 1/2 in. on my obliques-which is the main place I want to fix! yay!
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2059 kcal
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Tłusz: 69,84g | Białk: 129,54g | Węglo: 224,17g.
Śniadanie: Coffee Mate Creme Brulee, Olive Oil, Mild Enchilada Sauce, Kraft Cheddar Cheese non fat, Coffee, Green Peppers, Onions, Egg White, Light Fat Free Yogurt, Olives. Lunch: Low Sodium Oven Roasted Turkey Breast, String Cheese, Mandarin Orang, Banana. Obiad: Strawberry Passion, Tres Leche Cake, Cheese Fondue, Rotisserie Chicken. Przekąski/Inne: Cutie, Banana, Yoplait Greek Yogurt. więcej...
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1845 kcal
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Ćwiczenie:
Prowadzenie Pojazdu - 1 godzina, Prace Domowe - 4 godziny, Odpoczywanie - 11 godziny, Spanie - 8 godziny. więcej...
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