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So I was doing so good with working out. I even started doing 2classes. But on Tuesday I did a circuit training class. I think I pulled a muscle in my back cause my back hurts so bad. When I walk or sit it feels like my back it breaking so I haven't exercised in 3days. I was going do zumba today but my back is still killing me. I'm so upset cause I was doing so good with eating right and working out. Now I had take few steps back.
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995 kcal
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Tłusz: 43,18g | Białk: 44,46g | Węglo: 114,54g.
Śniadanie: Plums. Lunch: Mayo, Chunk Light Tuna in Water, 100% Whole Wheat Bread. Obiad: French Fries (Small), Chicken McNuggets (6 Pieces). Przekąski/Inne: Sprite. więcej...
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