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Whew...it's finally coming together. I know I still have too much fat in my diet but right now, I have to work with what's in the house and unfortunately, that means high fat foods. I can't wait until I can get out to do some serious grocery shopping and hopefully, spice up my meal plans some. I don't mind eating the same things over and over again...it brings me comfort. But...that way lies danger as eventually, I will slip off and binge on something I've been craving.
Right now, I just thank God that I have the energy to do the little bit of exercising I'm getting in and that I have the control to give up my absolute fav item ever....my Circle K coffee....2 weeks without any....go Amy, go Amy....
:-)
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1820 kcal
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Tłusz: 72,68g | Białk: 67,40g | Węglo: 228,93g.
Śniadanie: vanilla almond shredded wheat. Lunch: v8 juice, pork rinds, apple. Obiad: carne asada, ruffles potato chips, bush baked beans, hot dogs. Przekąski/Inne: brownie. więcej...
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3246 kcal
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Ćwiczenie:
Prowadzenie Pojazdu - 3 godziny, Siedzenie - 10 godziny, Prace Domowe - 2 godziny, Odpoczywanie - 1 godzina, Spanie - 8 godziny. więcej...
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