Dziennik Baileyrose85, 02 paź 12

Wow, it's kind of difficult to hit your RDI when you're trying to not eat carbs. I can get just below my RDI if I cave and eat a thin bun. I am opting for the lettuce wrap instead but have no idea how to make up the other almost 200 calories because I know I wont be hungry again before bed.... maybe I will just make my burger bigger... ugh.

Today has been a good day otherwise. Staying on track, obviously. I managed to drag myself to the gym and did W3D2 of C210K.

Welp, gotta get too cooking :)

---

1315 kcal

Tłusz: 66,68g | Białk: 142,63g | Węglo: 34,44g.   Śniadanie: tomato, Large Eggs, Low Fat Cottage Cheese. Lunch: celery, sunnyside farms cottage cheese, asparagus, Unflavored Protein Powder, Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, falls brand pork tenderloin. Obiad: great value mayo, avocado, sliced swiss cheese, 90/10 ground beef. więcej...