Dziennik joannabateman, 09 sty 19

Well I saw the doctor today and she said that changing to a Keto diet may have contributed to the two strokes I had. Because there is not enough information about it. So I’m eating carbs again but just half of what I would normally. Also I am a diabetic. Make sure to check with the doctor if you have health issues before changing anything.

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472 kcal

Tłusz: 17,90g | Białk: 36,05g | Węglo: 39,55g.   Śniadanie: Coffee with Milk, Equal Sweetener. Lunch: Butter , Ciabatta, Mushrooms , Bacon (Cured, Pan-Fried, Cooked) . Obiad: Roasted Potato, Cooked Green String Beans (Fat Not Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled) , Chicken Breast Meat (Roasted, Cooked) . Przekąski/Inne: Pepsi Pepsi Max (Can). więcej...