Dziennik LostKittenRae, 11 cze 10

So it's officially on :) Justin and me are going tubing tomorrow... I'm super excited, I've never gone before. I bought this super cute bikini to wear... I know that's a little risky considering the weight I still need to shed, but I'll be wearing shorts and a white spaghetti strap over it anyways, lol.

Since we are going I guess it's definitely a good thing I dragged my lazy butt to the gym last night... I only did a half work out, like 690 calories for 6 miles on the elliptical, but I did try to put some extra effort into my weights last night. I worked on some machines that I haven't done before and started to put some more effort into my promblem areas like my thighs... it's become pretty clear the elliptical alone isn't going to do what I need done for my thighs. I also did alot for my stummy last night... I always work on that weight machine but I did double what I usually do on it last night. I can't wait to start this sucking in challenge in couple of days... I hope it helps, my stummy and thighs are just ridiculous. I also kept my calorie count ridiculously low yesterday, which I know isn't a good thing to do every day, I didn't starv myself or anything, I just kept myself really disciplined because trust me everything I lacked yesterday I will definitely be making up for this weekend lol with beer and more beer. Beer is like coffee, it's not going anywhere lol.


Zobacz Kalendarz Diety, 11 czerwca 2010:
1576 kcal Tłusz: 50,01g | Białk: 56,40g | Węglo: 189,04g.   Śniadanie: oatmeal. Lunch: Select Harvest Mexican Style Chicken Tortilla Soup. Obiad: hotdog, hamburger. Przekąski/Inne: beer, Iced Mocha Latte (Medium), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. więcej...
2244 kcal Ćwiczenie: Ćwiczenia z Maszyną (Wolne) - 1 godzina i 15 minut, Odpoczywanie - 14 godziny i 45 minut, Spanie - 8 godziny. więcej...

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Komentarze 
Tubing sounds like a lot of fun. I hope it gets warmer here so I can start enjoying water stuff. 
11 cze 10 przez użytkownika: Saralyn
I read this article the other day about how to look good in a bikini and the big piece of advice that anybody can do was stand up straight :) Confidence is the most attractive thing you can have without any dieting at all :) You look great in your picture and you totally deserve to feel confident! 
11 cze 10 przez użytkownika: k8yk
Oh .....you'll look awesome have fun tubing!!! ( that does sound like so much fun) 
11 cze 10 przez użytkownika: thecoach

     
 

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