Known Maximum 315 March 11 299.6 March 18 296.8 March 25 296.6 April 1 295 April 8 April 15 293.6
April 22 291 FatSecret Start April 29 288.8 May 6 285.8 May 13 283 May 20 279.8 May 27 279.6 June 3 277.8 June 10 276.2 -23.4 since March 11 -38.8 from known max June 17 274.6 -25 since March 11 -40.4 from known max
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1303 kcal
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Tłusz: 34,44g | Białk: 106,68g | Węglo: 146,50g.
Śniadanie: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Original Baked Potato Chips, Club Lite Sandwich. Obiad: Penne Wheat Pasta, Sliced Zucchini, Yellow Summer Squash, Chicken Breast (Skin Not Eaten). Przekąski/Inne: 100% Low Sodium Vegetable Juice (11.5 oz), Red Delicious Apples. więcej...
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