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I know it is induction working but to have lost 1.5 pounds since yesterday was too good not to adjust my weight on FS. Today eating will be a varied repeat of yesterday. As others have said I had to eat a snack after supper to get enough food in for the day. I ate leftover pork tenderloin and tillamook cheddar cheese topped with butter. My stomach looks much less extended. I feel great!
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73,9 kg
Do tej pory straciłeś: 0,9 kg.
Wciąż do stracenia: 17,2 kg.
Zastosowanie diety: 100%.
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2185 kcal
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Tłusz: 178,12g | Białk: 111,14g | Węglo: 19,84g.
Śniadanie: coffee, coconut oil, eggs. Lunch: celery, Carol's Egg & Tuna or Meat Salad. Obiad: Premium Pork Regular Sausage, heavy whipping cream, green beans, butter. Przekąski/Inne: tillamook cheddar cheese. więcej...
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Traci 4,8 kg na tydzień
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