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Ok, day 6! Last night was tough because Raul wanted to take me out to dinner... Tough choices for me on the menu, but I stuck with the small prime rib. Lots of fat but I figured a 5 oz prime rib was better than a 10 oz sirloin... Very yummy though!
I didn't really get a chance to exercise yesterday. Wait, I just didn't. I guess that is ok because I needed a rest day.. So lets hope that the weekend doesn't kill my progress and motivation!!
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1550 kcal
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Tłusz: 11,47g | Białk: 146,09g | Węglo: 194,54g.
Śniadanie: Pickles, Egg, Thinwiches - European Classics. Lunch: 98% Fat Free Oven Roasted Turkey Breast. Obiad: contessa stir fry, Bud Light (18 oz), brown rice. Przekąski/Inne: baby carrots, Original Liquid Coffee Creamer. więcej...
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