Dziennik caroldiff, 21 cze 10

As seems to happen all of the time another crisis besides visiting my son and daughter-in-law this last weekend. Food choices were not plentiful and I felt good about my restraint even though I did not eat low carb totally. We came home to a basement full of water and a very big mess. With our clean up friends are bringing food and my basement is sitting in my kitchen and dining room so there is not much of a place to cook for myself. Oh well, without challenges where would we be. I am sticking to my low carb way of eating no matter what.

73,9 kg Do tej pory straciłeś: 0,9 kg.    Wciąż do stracenia: 17,2 kg.    Zastosowanie diety: Dość Dobrze.

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1461 kcal

Tłusz: 98,60g | Białk: 88,22g | Węglo: 29,32g.   Śniadanie: coffee, tillamook cheddar cheese. Lunch: cream cheese, tarragon, tillamook cheddar cheese, eggs. Obiad: tomato, tillamook cheddar cheese, chuck roast, flour tortilla. Przekąski/Inne: merlot. więcej...