Dziennik erica_m16, 02 gru 12

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Had a couple days where I gave into the cravings. Yesterday I did well though and I feel good I made it through the day without overeating. I'm a little shocked I lost 4 lbs this week! I have been exercising, so maybe that helped.

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You're doing great, Erica. I have been out of control with my eating lately, too. Hopefully as I post this, I will go to bed and not eat anything else, and that will make 2 days in a row I haven't overeaten. So that's good. Thanks for posting that you haven't been perfect. I haven't been perfect, either. And it's great to see you lose some!

02 gru 12 przez użytkownika: kmartdollie

Thanks. I feel like I have to be honest about the bad too. I don't want to kid myself or others that I'm doing perfect with this!

04 gru 12 przez użytkownika: erica_m16

We all have bad days! Yesterday was not a good day for me eating wise, either. But I was in the gym at 7:30 this morning busting my butt to make up for it :)

04 gru 12 przez użytkownika: alliecat777


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