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I appreciate the support and suggestions about the "treat vs. quantity" debate and the lack of sleep issue. I'm trying hard on the eating, but the sleep thing is simply because I'm mostly alone with 3 little ones every night, and two of them are having sleep troubles of their own. Between the night terrors of the 2 1/2 year old, and the sudden increase of hunger from the baby (every 2-3 hours again!), I feel like I've gotten away with something if I total about 4 hours a night. Fortunately, I can fall asleep in a matter of minutes. It's just not being allowed to continue that's killing me.
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