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1757 kcal
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Tłusz: 82,55g | Białk: 158,16g | Węglo: 94,33g.
Śniadanie: Raspberries , Brazil Nuts, Goji Berries, Almonds , Sainsbury's Chia Seeds , Neal's Yard Milled Flax Seeds, Sainsbury's Scottish Porridge Oats with Oatbran & Wheatbran, Met-Rx Supreme Whey Protein , Sainsbury's Frozen Strawberries and Blueberries, Alpro Roasted Almond Unsweetened Milk. Lunch: Avocado Vegetable Oil , Goats Cheese (Soft) , Walnuts, Fisherman King Prawns. Obiad: Bananas , Basmati Rice (Cooked), Sainsbury's Extra Lean Beef Escalopes. Przekąski/Inne: Met-Rx Supreme Whey Protein , Alpro High Protein Yogurt , Met-Rx Supreme Whey Protein , Alpro Roasted Almond Unsweetened Milk, Salted Caramel & Peanut Bar. więcej...
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