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Okay so of the 6# I was up Tuesday morning I have dropped 5 of those. So I am going to enter my weight that I was at this morning with the 1# increase still there. I still have plenty of time to make my December goal of the 212's.
My stomach finally today does not feel like my insides were ran through a ringer and shoved back inside of me. Gaw the pain is SO not worth the Thai food that I ate.
I cooked some Knock Me Naked Cookies lastnight...these are not low carb and will send them out as gifts. I did have a teeny taste and they were good. DH had two and he said that were fantastic. I cannot even begin to imagine the carbs in one of those...LOL!!!
It snowed here yesterday and overnight. I spent 30 minutes outside, last night shoveling, and imagine that I will today (if not the front then on the back). So that is good exercise. I have tons of stuff to get accomplished today around the house and hard to run errands since DH is in my truck. I believe my daughter and I will go this afternoon (she is driving)...I need to get some snow for my village and I have one package to get in the mail to my Dad and Stepmom. All of my cards are done and gifts done. Oh damn I do have another gift to mail but I cannot do it as I am waiting for one to come to me too. Boo!
Okay well that will be an After Christmas present...and there is not really anything wrong with that.
I hope everyone has a great day!
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1317 kcal
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Tłusz: 99,00g | Białk: 64,57g | Węglo: 14,45g.
Śniadanie: French Vanilla Iced Coffee K-Cup, Egg and Sausage Muffin. Lunch: Lower Sodium Bacon. Obiad: Finely Shredded Colby & Monterey Jack Cheese, Garlic Blue Cheese Dressing, Shredded Lettuce, Teriyaki Pork Tenderloin. Przekąski/Inne: Sugar Free Mint Patties, Bacon Bleu Cheese Dressing & Dip, Diet Rockstar Energy Drink (Large Can), fred meyer mayonnaise, boiled egg. więcej...
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2777 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 8 godziny, Spanie - 8 godziny. więcej...
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 Komentarze
I just LOVE snow... I could watch it all day on the TV :-) Hate it in real life. Do NOT like being cold or wet. Or hot. Shoot, what a wimp I am. Ok -- are the knock me naked cookies in the recipe book? If not you may have to message me the recipe or load it!
20 gru 12 przez użytkownika: FullaBella
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Bella they aren't in there. I will message you the recipe.
20 gru 12 przez użytkownika: jaime30024
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Jaime, I'm finally catching up with my FS friends & so sorry to hear of your struggles this week. But as you demonstrated, you are a fighter! You should be so proud of how you preserved through the physical & emotional pain, and that you've learned more valuable information about yourself & what your body can tolerate. As another of your FS friends mentioned, I'm also always surprised to see what others eat that doesn't effect them negatively vs how horrible I feel, physically & emotionally, when I stray from a healthy eating plan. Sorry I've been so MIA this week (happily enjoying having my boys home), but missing & thinking of you!
20 gru 12 przez użytkownika: Ruhu
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20 gru 12 przez użytkownika: FullaBella
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Hey Ruth - thanks so much for the comment. You are so right when it comes to how different each of our bodies are and how our bodies react to certain things. I am so happy that you are having a great time with your boys!! I appreciate you popping in out of your busy schedule and family time.
21 gru 12 przez użytkownika: jaime30024
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Bella I have sent you the recipe.
21 gru 12 przez użytkownika: jaime30024
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