Dziennik geo99, 02 lip 10

Down another one and a half so that's not too bad. I also just started some meds that will cause some temp swelling so am also retaining some water. The good news with the meds is that it will allow me to be able to get back to exercising. I will know in another day or so that it is working. I will also be able to eat fish again and I love tuna, salmon, halibut, shrimp, etc...Hell I love everything that comes from the water. Have a great weekend everyone.

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1511 kcal

Tłusz: 36,09g | Białk: 112,08g | Węglo: 57,25g.   Śniadanie: Roast Beef (Lean Only Eaten). Lunch: Hamburger with 1/4 Lb Meat on Bun. Obiad: Chill Light Lime Beer, Baked or Broiled Shrimp, Chicken Breast (Skin Not Eaten). więcej...

4586 kcal

Ćwiczenie: Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 8 godziny, Spanie - 8 godziny. więcej...