Feeling a little down this morning. Husband is away now for the week. I only had a .7 loss for this mornings weigh in, which is disappointing as I had weighed myself on Friday, and there was at least a 1 pound loss then, so I figured for sure I'd be in the 180's this morning. I even played in an all day volleyball tournament on Saturday, and stayed within my points, so I expected more of a loss, I guess I just can't wait to be in the 180's….but more so I'm looking forward to being in the 170's which was where I was on for my wedding. Then on my way into work this morning I called my mom. I haven't really kept her in the loop on my weight loss this time, because my weight had jetted over 200…which is my highest weight ever, and I was embarrassed for her to know. All my life my mom has been on me about my weight. I know she means well, but sometimes the way parents say things, just aren't taken well (no matter how old you are!). I told her that I was disappointed with a .7 weight loss this morning and that I expected to be into the 180's. She asked how much I weighed, I told her I now weighed 190.8, and that I have lost 17.3 so far. Instead of saying good job on your weight loss…or anything along those lines, she said, wow, I didn't realize you were that heavy, and then she had to get off the phone because she was just walking into work. My mom is very supportive in other areas of my life, and I'm sure the conversation would have gotten better, but because she had to get off the phone, I was left with sort of an icky feeling…which of course adds to me wanting to eat. I've managed to shake off my initial "I want to stuff my face now". I'm going to try and stay strong…I'm sure work will be okay, but once I get home tonight, and no hubby….I'm hoping I can keep on track.
|
1563 kcal
|
Tłusz: 30,56g | Białk: 57,67g | Węglo: 289,03g.
Śniadanie: Weight Watchers Yogurt, strawberry, Fiber One. Lunch: Teriyaki Chicken & Vegetables. Obiad: shaws wheat bread, Veggie, miracle whip light, sweet pickles, 2% kraft cheese. Przekąski/Inne: apple, fiber one, Lemon weight watcher yogurt. więcej...
|
|