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I am 66 today!! Just going to enjoy the moment!! It may not last long, weekend is coming up, and Easter Sunday!!! A family lunch!! If anyone has any ideas as to how I'm going to keep my weight down at a party, please share!! I have taken forever to come to 66kgs and don't want to lose it
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66 kg
Do tej pory straciłeś: 1,8 kg.
Wciąż do stracenia: 4 kg.
Zastosowanie diety: Dość Dobrze.
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1161 kcal
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Tłusz: 44,00g | Białk: 71,80g | Węglo: 124,65g.
Śniadanie: Trader Joe's Raw Whole Cashews, Bananas, Milk (Nonfat), Mangos, Chicken Drumstick, Ground Beef (Cooked), Cooked Tomatoes (from Fresh), Coffee with Skim Milk. Lunch: Chicken Thigh, Lentil Soup, White Rice. Przekąski/Inne: Oil Popped White Popcorn. więcej...
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Traci 1,1 kg na tydzień
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 Komentarze
HAPPY BIRTHDAY!!! If there are a lot of foods to try, stick to 2-3 tablespoons per thing - just a sample. Don't go back for a second plate. Wrap up for leftovers if you feel the need to.
19 kwi 19 przez użytkownika: AboutMyTribe
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66kg, not 66 years. Right?
20 kwi 19 przez użytkownika: yohoyoh
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