Dziennik SelinaMinus60, 07 lip 10

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I DID IT!!! i am back down to last weeks weight (well a little below it) and i cant belive it i ate soo badly yesterday bread and chocolate and i did no work out but whatever im taking this and enjoying it :) today i will be working out and eating healthily as usual although i have hit the 5lb loss i was looking for im now going to push for those extra two pounds! i have two more sesions with jayne thursday and friday respectivly and im prettty sure she's going to kick my ass haha

yay yay yay happy selina yay yay yay

Wsparcie

Komentarze

Bravo, well done you! I can sense how happy you are at your achievement. Enjoy!

07 lip 10 przez użytkownika: chrisa1uk

Whoo hoo!

07 lip 10 przez użytkownika: Starladesiree

Happy Days for you

07 lip 10 przez użytkownika: BHA

Hey beautiful :) freakin way way awesome job on getting you're weight back down from last week... I'm not surprised, you totally rock! You had asked how long it takes to do 15 miles on the elliptical, I can typically do 5 and a half miles an hour, so it usually takes me about 2 hours and 45 minutes to do 15 miles... it's really time consuming and I'm very dead by the time I get off of it, but hopefully it's helping lol

07 lip 10 przez użytkownika: LostKittenRae

hey ladies thank you i am vair happy! wow rae i can barely do ten mins on the eliptical never mind almost 3 hours thats crazy good go you! xx

07 lip 10 przez użytkownika: SelinaMinus60

That's great girly. You're doing great. I think we will go all the way this time!!

07 lip 10 przez użytkownika: cantweighttolose

me too i feel like i finally have the hang of it and you look like you do too :) x

07 lip 10 przez użytkownika: SelinaMinus60

Awesome :). And thank you for being so supportive. It is much appreciated. You can do anything you set your mind to!

08 lip 10 przez użytkownika: k8yk


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