Dziennik SelinaMinus60, 08 lip 10

my body is insisting i gained 2lbs last night i dont agree so shant enter it :P although it could have been down to the insane sandwich i ate yesterday which i subsequently found out was over 1000 calories *faint* ah well healthier today for lunch im having haddock with a sweet potato mash but before that i have a session at the gym with Jayne i am really looking forward to it today :)

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Komentarze 
Selina, it's quite impossible to put on 2 lbs overnight. It will be something like fluid, or that sandwich working its way through your digestive system. Don't worry about it! 
08 lip 10 przez użytkownika: chrisa1uk
Yeah it was probably the sandwich, lots of sodium I bet! Just stick to your guns today, and you should be back down in no time.  
08 lip 10 przez użytkownika: Starladesiree
yeah.. water retention.. dont worry just drink loads of fluids today and call it even. 
08 lip 10 przez użytkownika: Ceebee
thanks girls i just did a hell of a work out so im feeling good :) 
08 lip 10 przez użytkownika: SelinaMinus60

     
 

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