Dziennik SelinaMinus60, 08 lip 10

today was good i thought my gym appointment was at 12 but it wasnt so when my trainer was not there i figured i would just get on with it so i started working out and then just as i was coming up to an hour of working out my trainer turned up she had our appointment down as 2 so i decided to just hang out for an hour and still have the session and my gosh it killed me but it also felt reallly good.

when i got home i made haddock and sweet potato and carrot mash of my own devices it was lovely but possibly quite high in sodim so lots of water again today officially weighing in tomorrow morning at 12 and another workout haha its gna be hard but good.

also did my first 5 mins on a stepper today i hated it but i did it yay!