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If you take away my exercise you take away a large part of my self-discipline. We also had our anniversary celebration this past week, when we ate out and drank wine. I've still walked my dog everyday and will be able to exercise again starting next Wednesday. I will get back on track, so close to goal!
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56,6 kg
Do tej pory straciłeś: 6,5 kg.
Wciąż do stracenia: 0,8 kg.
Zastosowanie diety: Słabe.
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924 kcal
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Tłusz: 21,33g | Białk: 21,21g | Węglo: 106,67g.
Śniadanie: Apples, Coffee. Lunch: Hershey's Chocolate Syrup, Vanilla Ice Creams, Plain Bread Sticks, Costco Quinoa Salad, Kraft Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Obiad: White Table Wine, Silk Pure Almond Milk - Unsweetened Original, Fresh & Easy Lemon & Garlic Shrimp Pasta. więcej...
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Zyskuje 0,0 kg na tydzień
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