Dziennik caroldiff, 13 lip 10

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Today, a person I work with noticed I have lost weight. My weight loss started a few weeks ahead of beginning my recent Atkin's challenge. I have to admit having someone notice felt really great. I know at age 60s a person has a tougher time losing pounds and it is a struggle for me. This very special comment has boosted my morale and is encouraging me to keep going no matter how slow the progress is.

Zobacz Kalendarz Diety, 13 lipca 2010:

1138 kcal

Tłusz: 89,82g | Białk: 70,05g | Węglo: 11,36g. Śniadanie: coffee, pecans, butter, tillamook cheddar cheese. Lunch: Lipton's Black Tea Bag, mixed nuts. Obiad: Carol's Pizza Low Carb Veggie Crust. więcej...

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That is such a wonderful feeling and it makes me happy to hear that you were able to use this as motivation to keep going forward!! :D

13 lip 10 przez użytkownika: omegafirefly

Doesn't it give you a boost when someone notices and pays you a compliment? Keep up the good work

14 lip 10 przez użytkownika: flaxseed


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