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Day 12:
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
Just found this inspirational quote. I think it is very fitting for my weekend plans and life. This weekend is my Daddy’s 54th birthday. And we are celebrating by going camping for the weekend at his request. And of course, there is going to be a carrot cake (his favorite cake). But I want to make a promise to myself that I will not over indulge this weekend just because it’s my Daddy’s birthday and we will be out of town. I am going to allow myself one bite of cake (not an entire slice) and that is it. I am going to stick with my program for the entire weekend. And I plan to walk as much as possible. And that part will probably not be hard to accomplish because my new puppy, Zeus, is coming along too. Zeus is a 14 week old white German Sheppard. And I know he will keep us all on our toes while we are camping. Here’s hoping that all my FS buddies have a great weekend.
P.S. Does anyone know how to post pictures?
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1114 kcal
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Tłusz: 29,44g | Białk: 57,73g | Węglo: 161,47g.
Śniadanie: instant grits, kraft 2% cheese singles, Low Fat Turkey Bacon, Water (Bottled), Pineapple. Lunch: Special K Cracker Chips - Sour Cream and Onion, water, Smart Anytime Chicken Ranchero Smart Mini Wraps. Obiad: water. Przekąski/Inne: dole mandarin oranges, EggWhite & 2% Cheese Sandwich, Lil Squares, special k shake, water. więcej...
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3376 kcal
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Ćwiczenie:
Odpoczywanie - 7 godziny, Spanie - 8 godziny, Praca w Biurze Siedząca - 8 godziny, Prowadzenie Pojazdu - 1 godzina. więcej...
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