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Feeling strong and happy! Stuck to it on Sat and Sun to earn the beer I had in Friday. Down 1 pound! Right back at it today. On track feels good!
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1376 kcal
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Tłusz: 58,39g | Białk: 81,51g | Węglo: 131,56g.
Śniadanie: Del Monte Mandarin Oranges No Sugar Added, Daisy 4% Small Curd Cottage Cheese, Coffee with Cream. Lunch: Peach, Sabra Roasted Red Pepper Hummus, Nabisco Wheat Thins Crackers - Original, Claussen Kosher Dill Pickle Halves, Deli Turkey or Chicken Breast Meat. Obiad: Marie's Raspberry Vinaigrette Dressing, Ore-Ida Golden Fries, Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Przekąski/Inne: Tribe Olive Tapenade Hummus, Clancy's Pretzel Rods, Fudgesicle Pops (No Sugar Added) , Dairy Fresh Whipped Cream, Jell-O Sugar Free Strawberry Gelatin. więcej...
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