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Okay... so I need to do some personal re-evaluating. I was doing so good. I did so good for 10 days... then I had a bad day, and I splurged. Now today, it started off good. But then my boyfriend got a bag of bite size candy bars. 5C per bite. I ended up eating 2 of them. Then I had cauliflower that needed to be used before it went bad, so I boiled it til soft, and added butter and cheese, all things I can have... in moderation. I had a large bowl of it. Its water for the rest of the day, and maybe some chicken later... and back on track tomorrow. I need to de-clutter my life and I think that will help with the diet. I need to get motivated, and spend a few hours cleaning and organizing my house, one room at a time. Then I need to meal plan. We have limited food right now, so I need to see what we have, and plan meals with it, to see how far we can go with it. I have non atkins friendly stuff that I can fix for the boys to eat, and I think I need to make a weekly menu for our dinners. Breakfast and lunch are easier for me. I think once I have my house in order, I will feel more at ease, and feel better about going for walks, because I don't have to worry about the mess. I need to get organized, and then maybe I will feel more in control, and be able to control my eating addiction better. Tomorrow I will start induction from day one. Today, I will not eat any more carbs, because I don't want to keep going, just because I slipped.
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