Today is my last day of class--only 4 hrs 45 minutes left (yes I'm counting down!) I'm just about done with everything then the less-stress days can commence. I'm finally headed back in the right direction (down) when I step on the scales. So this next week I can get back to where I was and then keep going. I am looking forward to this break from class and only having to focus on work and home life without the added class.
Have a wonderful Sunday!!
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105,6 kg
Do tej pory straciłeś: 10,1 kg.
Wciąż do stracenia: 46,6 kg.
Zastosowanie diety: Dość Dobrze.
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1125 kcal
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Tłusz: 51,32g | Białk: 146,90g | Węglo: 19,37g.
Śniadanie: Smoked Sausage, Mexican Blend Shredded Cheese, Bell Peppers, Onion, Eggs. Lunch: Chicken. Obiad: Sour Cream, Bell Pepper, Onion, Peeled, Deveined, Tail-off Raw Shrimp, Bay Scallops. więcej...
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Traci 1,0 kg na tydzień
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Komentarze
WooHoo Rachel! By the time you read this you will have finished your class! Happy Day!
20 sty 13 przez użytkownika: Mokakiss
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