|
went to zumba class...twisted my ankle but loved it just the same. i felt a lil better here with the other non SAHM who are as uncoordinated and closier to my chunkiness. i know it was my first day in class but i admit wondering...will i always be the biggest girl in class? will i ever be the one that gets the move the first time and doesnt feel like a whale doing it?
one day
one day
|
1306 kcal
|
Tłusz: 41,48g | Białk: 27,03g | Węglo: 218,74g.
Lunch: honeydew melon, grapes, Pineapple, diet dr pepper, sea salt and cracked pepper chips, Turkey Sandwich (Kid's). Obiad: red plum, corn on the cob. Przekąski/Inne: Kit Kat Crisp Wafers, tortilla chips, salsa, crisps asian pear, kellogg's fruity snacks cherry. więcej...
|
|
3375 kcal
|
Ćwiczenie:
Siedzenie - 2 godziny, Prowadzenie Pojazdu - 20 minut, Taniec (Szybkie Kroki, Aerobik) - 1 godzina, Spanie - 6 godziny, Odpoczywanie - 14 godziny i 40 minut. więcej...
|
|
 Komentarze
I feel self-conscious a lot of the time too, but our way of thinking is a choice just like the food we eat is a choice. I can choose to let the self-consciousness eat away at my confidence & therefore put my weight loss at risk, or I can say "f*ck it, I'm doin this & I don't care what those other biotches think!!" You gotta get out there & get it girl!!!
20 lip 10 przez użytkownika: kstubblefield
|
i felt the same way when i joined a gym. you will get over it and peopel will notice... !
21 lip 10 przez użytkownika: Naiomy
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|