That's the way to do it. Many people do carb cycling where they have higher and lower carb days. They may not lose as fast as induction, but it helps them learn to control carbs and still live. You need to be able to live while you lose and sometimes that means having a glass of wine or or something high carb once and a while. Good luck!
01 lut 13 przez użytkownika:
Suzi161