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Lunch: A greek yogurt and cherry filled pastry (kirsch-quark-tasche) from a bakery. Hubby got it for me, thought I would try it. Mouth feels funny, like a weird coated feeling. A little swollen. Didn't have coffee since breakfast. Thinking of giving it up, as I read about it giving some people rashes (like on my forehead). Since I am not really hooked on caffeine, it shouldn't be too hard. It wouldn't hurt to drink more water anyways.
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1681 kcal
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Tłusz: 57,73g | Białk: 62,82g | Węglo: 215,37g.
Śniadanie: blueberries, Butterkekse mit Schokolade (Eka), honey, butter, english muffin, Milch1,5% Fett, Coffee. Lunch: fruchteilchen. Obiad: sorbet, duck breast, shrimp, rice. Przekąski/Inne: champagne, Schoko-Butterkeks Zartbitter. więcej...
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2327 kcal
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Ćwiczenie:
Chodzenie (Umiarkowane) - 5/kph - 30 minut, Odpoczywanie - 15 godziny i 30 minut, Spanie - 8 godziny. więcej...
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