Dziennik Xana24, 25 lip 10

I love the fact that I am learning to eat smarter and healthier. I ate at Cracker Barrel last night, had lots of great food and stayed within my daily 1300 calorie range. Also ate a great breakfast this morning consisting of scrambled eggs, canteloupe, tomatoes and a small biscuit...all for around 450 calories! Check my food diary for details. Very happy!

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1385 kcal

Tłusz: 71,13g | Białk: 54,60g | Węglo: 134,39g.   Śniadanie: Cantaloupe Melons, Red Tomatoes, Biscuits Grands! Jr. Golden Layers - Honey Butter, Scrambled Egg. Lunch: Sweet Cherries. Obiad: Whipped Butter, Sweet Potato, Cucumber (Peeled), Salad Dressing Light Done Right House Italian, Grilled Chicken. Przekąski/Inne: Beef Sticks Smoked Snack, Old Fashioned Homemade Vanilla Ice Cream. więcej...