Dziennik jennayy, 27 lip 10

Everything's going well. This is what I ate today, since I haven't really recorded what I ate lately..

Breakfast:
1 serving of vegetable soup (300 calories)

Lunch:
1 serving of fettuccine alfredo (270 calories)
1 serving of yogurt (110 calories)
1 serving baked lays chips (140 calories)

Dinner:
1 small grilled chicken/spinach sandwich (310 calories)
1 serving of baked lays chips (130 calories)
2 cups of cantaloupe (120 calories)

TOTAL: 1380 calories
Drink a lot of water nowadays... Someday I'll go back to tea. Trying to flush out the toxins.
I did a lot of cardio (jogging), calisthenics, and burned off about 325 calories. Pretty good day. :)

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