Remember how I mentioned I was retaining water weight? Yeah, it's all in my bra. It's funny, I was thinking the other day that "Wow, my boobs are looking great, I must've built up some muscle that supports them but nah, swollen like mad." Which is why no matter what the scale says, my pants fit beautifully. My bra... well, that's another story. Btw, no, I am not nor can possibly be pregnant before anyone suggests that.
It's funny how a year of stress and screwed up periods has completely made me forget the signs of ovulation. Oh well...
Didn't make it to the gym, I really really need to rest today. Got home from work, ate dinner and pretty much laid around. I know it sounds lazy but I've done nothing but go go go for the last two days and it's started to make me really grumpy. I need to get back to my mellow groove.
On the upside, I choose fruit over the cake at the baby shower at work today so go me! I also went over 1200 calories without shoving a brownie into me out of desperation at 10 pm. Gotta get used to this new schedule since come September it's going to be busier.
I think I actually might go to bed soon. Yes, I'm THAT tired. A friend of mine (who's in good shape btw) told me that it took him TWO MONTHS to adjust energy wise to working full-time again after being unemployed for a year. I am going to try to get back to five workouts a week but it might take a few weeks for my body to be able to DO that.
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1766 kcal
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Tłusz: 43,50g | Białk: 125,67g | Węglo: 204,52g.
Śniadanie: dasani, Seasonal Fresh Fruit Salad, Coffee, Creamer, No Calorie Sweetener Packets, Greek Style Nonfat Yogurt - Blueberry. Lunch: Diet Dr. Pepper, Sliced Turkey Breast, Light Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dijon Mustard. Obiad: water, mandarin orange chicken. Przekąski/Inne: diet dr. pepper, coke zero, Honey Whole Wheat Pretzel Sticks. więcej...
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3545 kcal
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Ćwiczenie:
Siedzenie - 30 minut, Prace Domowe - 30 minut, Prowadzenie Pojazdu - 15 minut, Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 7 godziny i 45 minut, Spanie - 7 godziny. więcej...
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