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::Looks at diet calendar::
Well it looks like I can say "no thank you" to everyone except my Fiancé. When we got home from work last night he hid Valentine goodies all over the house for me to find and I didn't want his hard work to go to waste so of course I had to eat them as I found them. :)
Did I mention that the Valentine goodies he hid included Cadbury Crème Eggs? Well they were and I LOVE those!! He better not do this again for Easter... While I appreciate the thought and effort, I definitely didn't need all those extra processed calories.
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46,9 kg
Do tej pory straciłeś: 5,1 kg.
Wciąż do stracenia: 0,6 kg.
Zastosowanie diety: Dość Dobrze.
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1499 kcal
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Tłusz: 53,23g | Białk: 81,63g | Węglo: 181,71g.
Śniadanie: Granola - Homemade (1oz), Glucosamine , Silk Almond Milk, Craisins, Fish Oil, Milled Golden Flaxseed, field of grains toasted wheat germ, Green Tea, Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Steakhouse Pork Tenderloin, Chocolate Peanut Butter Fudge, Carrot Kinpira, Furikake, Gum, Soybeans (Edamame), Strawberries, Kiwi, Egg. Obiad: pork and chicken italian sausage, Bertolli Arrabbiata (1/4 cup). Przekąski/Inne: Craisins, Cream of Wheat Chocolate, Fat Free Mini Pretzels, Dove Dark Miniatures. więcej...
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1737 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 7 godziny i 30 minut, Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 21 minut, Prace Domowe - 3 godziny, Spanie - 5 godziny i 30 minut, Odpoczywanie - 6 godziny i 14 minut, Ćwiczenia Rozciągające (Joga) - 20 minut, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 5 minut, Siedzenie - 1 godzina. więcej...
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Zyskuje 0,6 kg na tydzień
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 Komentarze
I know what you mean... my husband came home with a heart shaped tin of Dove Truffles. YUMMO!!! Dove is my favorite chocolate ever. I did good and only ate 1 and my daughter ate 2 and my husband had 1 so there are only a few left now. They should be gone by the end of the weekend. It looks like you have alomost met your goal. WAY TO GO!!!
15 lut 13 przez użytkownika: Chellp1
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Dove is amazing; I love their Dark Miniature Promises. (I actually just ate one!) They melt in your mouth and are the perfect amount of decadence. It was a hard journey getting this far towards my goal with a lot of ups and downs, but it's totally worth it. And it looks like you've been having steady weight loss, so I know you'll be able to reach your goal in no time! :D
15 lut 13 przez użytkownika: The Blue Box
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You did have a very "sweet" Valentines Day. I think anyone would have had a hard time saying no. ;)
15 lut 13 przez użytkownika: iamachristianjesusfreak
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iamachristianjesusfreak, you always brighten up my day!!
15 lut 13 przez użytkownika: The Blue Box
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