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We got SNOW last night! So of course my fiancé, dog, and I had to go out and make a snowman and snow angels! We were the only ones out there in the snow, I didn't see any of the neighborhood kids out, maybe it was too late for them... Either way, I swear we must have looked crazy, because we're in our late twenties, playing in not even two inches of snow, and we don't have proper winter gear. I threw on a pea-coat over a sweatshirt with some gloves and that was good enough! (Don't worry my dog had a coat on too!!) Then, once we came in and dried my doggie with a nice warm towel- she loved that- my fiancé commented that some hot chocolate would be perfect to warm us up. So I obliged and made some. Ugh, I shouldn't have. That set off some cravings like you wouldn't believe. It started with a WeightWatchers cookie and ended with me finishing off the MaraNatha peanut butter... That snow was so unexpected and roused the kid in me; and the kid in me wanted to forget all my troubles and devour every sweet treat in sight! So yeah I gained 1.6 lbs overnight... and some ridiculously awesome memories! :D I wish there was a way to post a picture of the snowman we made!
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47,4 kg
Do tej pory straciłeś: 4,6 kg.
Wciąż do stracenia: 1,1 kg.
Zastosowanie diety: Dość Dobrze.
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1469 kcal
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Tłusz: 53,12g | Białk: 89,08g | Węglo: 159,64g.
Śniadanie: Granola - Homemade (1oz), Glucosamine , Craisins, Fish Oil, Milled Golden Flaxseed, field of grains toasted wheat germ, Green Tea, 1% Low Fat Cottage Cheese. Lunch: Spinach & Red Onion, Green Bean Casserole. Obiad: Spinach and Herbs Flour Tortillas, pork and chicken italian sausage, Bertolli Arrabbiata, Barilla Penne Pasta. Przekąski/Inne: Sugarless Gum with Xylitol, Pita Crisps - Zesty Salsa. więcej...
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1691 kcal
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Ćwiczenie:
Stanie - 1 godzina i 20 minut, Prace Domowe - 3 godziny, Ćwiczenia Calisthenics (Ciężkie, np. Pompki) - 28 minut, Odpoczywanie - 12 godziny i 17 minut, Spanie - 5 godziny i 30 minut, Siedzenie - 1 godzina, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 25 minut. więcej...
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Zyskuje 5,1 kg na tydzień
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 Komentarze
You are where I got the idea for greek yogurt as sour cream. lol! I have had people tell me how to do it and still can't get the picture in my journal. I guess you could put it as your profile picture though? Last time we made a big snowman we gave him a mowhawk and sprayed it with the pink hairspray you use at halloween. he was awesome and lasted for a long time. LOL! Next time it snows I want to make one doing a cartwheel.
17 lut 13 przez użytkownika: iamachristianjesusfreak
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I'm glad you enjoyed the greek yogurt substitution! Mowhawk; awesome idea! Mine had a yellow funnel for a hat. :D A snow man performing a cartwheel? You must have some awesome snowman making skills!
19 lut 13 przez użytkownika: The Blue Box
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