|
I have decided to challenge myself to drink 64 ounces of ACTUAL water (no Kool-Aid) today while I am studying and working. I know I should be drinking more (134 ounces -- WHAT??) but 64 is a start :)
|
2293 kcal
|
Tłusz: 90,84g | Białk: 172,98g | Węglo: 190,65g.
Lunch: Ranch Dressing & Dip, Ranch Dressing & Dip, goya cilantro, taco blend cheese, chicken breast with ribs , uncle bens, Queso Quesadilla Cheese. Obiad: ore-ida french fries, mushrooms, Angus Beef Loin New York Strip Steak, shedd's spread. Przekąski/Inne: 1% milk, sugar free chocolate syrup, caramel sundae syrup, dannon light & fit vanilla, hormel chili with beans, 100 Calorie Premium Fudge Bar. więcej...
|
|
 Komentarze
Super proud of you!! Ben has been having the same problem with the fruity drink add ins and he also has the same goal today of not adding any. They had been causing headaches for him. His mom also experiences negative side effects of artificial sweeteners. You can do it! Maybe you can get to where you can treat yourself to one per day or every other day. Keep us posted!
01 sie 10 przez użytkownika: srf99
|
I'll probably treat myself with something really good like a real Coke or some chocolate milk(but rarely). I don't think I have headaches from the sweeteners but it is more expensive to use those than it is to drink plain water. I think it's growing up on soda and sweet tea with every meal that made me feel like I have to have flavoring -- yet when I go to a restaurant I'm often too cheap to pay for soda so I drink water to save money. Yay for Ben!
01 sie 10 przez użytkownika: djezeski
|
01 sie 10 przez użytkownika: Schtoom
|
It tastes so much more refreshing when you drink it after not having it for a while.
01 sie 10 przez użytkownika: djezeski
|
I bet it does. I have some Coke Zero in the fridge in cans. Once I work through that, I guess I won't be buying that much in the future.
01 sie 10 przez użytkownika: Schtoom
|
Ewww... Coke Zero. I used to like it but something changed and now I think it's gross. Anyway, success! I just drank my last ounce of water!
01 sie 10 przez użytkownika: djezeski
|
01 sie 10 przez użytkownika: srf99
|
Awesome! Way to Go! I have to say that since I've been drinking water every day, real sodas/other drinks have turned me off.
02 sie 10 przez użytkownika: hehlh01
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|