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Crossfit 2x per week (Wednesday and one weekend day)
Walk to work and back everyday (approx 3 miles round trip & 100 cals)
Eat a clean, paleo-like diet (not ready to give up my whole wheat yet!)
Breakfast: Eggs, bacon, sandwich thin
Snack: Apple, Almonds
Lunch: Turkey, Salad, Coconut oil dressing,
Snack: Banana
Dinner: 1/2 cup wheat pasta, chicken, vegetable, apple cider vinegar
Snack: Diet drink, 2 dates with coconut
Study: Mon, Tues, Thurs for 4 hours a night, and 6 hours on each Saturday and Sunday. Wednesday is TV, Gym, Tan, wax aka primp day.
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