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Not much to say - still maintaining weight with ease. One change was to add more fiber (avocado and cacao) to further assist blood sugars. Still doing well. All steady, all where I want to be :)
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2036 kcal
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Tłusz: 169,83g | Białk: 74,15g | Węglo: 75,80g.
Śniadanie: Onions, Garlic, Coffee (Espresso Brewed), Avocados, Chard, Onions, Kale, Parsley, Organic Grass-Fed Heavy Cream, Organic Raw Cacao Nibs, Egg Yolk. Lunch: parsley, sugar snap peas, mustard', Grilled Chicken, Avocados. Obiad: natural by nature heavy cream, parsley, liver, Coconut Oil; Fair Trade & Organic, Onions, Cabbage, Organic Ground Beef, Organic Salted Butter, Garlic, Organic Raw Cacao Nibs. Przekąski/Inne: organic cacao nibs. więcej...
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