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still on holiday. calories far too high. nevermind I'll get back on track when I get home.
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1547 kcal
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Tłusz: 67,59g | Białk: 45,85g | Węglo: 178,21g.
Śniadanie: Tesco Braeburn Apple, Raisin Bread (Enriched) , Country Life Butter, Ilchester Applewood Smoked Cheese, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Kettle Chips Lightly Salted Crisps (Packet), Co-Op Cheese Sandwich. Obiad: Pears , Muller Light Greek Style Luscious Lemon Yogurt, Cereal. Przekąski/Inne: Asda White Chocolate with Strawberry Pieces, Tetley Tea with Semi-Skimmed Milk. więcej...
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