Today is the beginning I have decided of the next major part of my life!!!!!!! I begin a workout bootcamp tomorrow and though this is my second go at it but this time I am really going to try. The only thing that I am worried about is because I am a college student money is not something that I can spend willy nilly... I am working four jobs and yet still dont have extra cash to burn. It is going to be a challenge but I know that I am going to work really hard so it will be worth it. Otherwise my holiday weekend is over so diet diet here goes nothing!
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1793 kcal
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Tłusz: 69,91g | Białk: 60,62g | Węglo: 231,43g.
Śniadanie: lucky charms, Milk (1% Lowfat with Added Vitamin A) . Lunch: Lemonade, Corn on the Cob, Cheeseburger. Obiad: Elbow Macaroni & Cheese. Przekąski/Inne: water, Rich Chocolate Ice Cream . więcej...
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3174 kcal
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Ćwiczenie:
Siedzenie - 8 godziny, Stanie - 3 godziny, Pływanie (Wolne) - 1 godzina, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 1 godzina, Odpoczywanie - 2 godziny, Spanie - 9 godziny. więcej...
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