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Fell into the deep well over the holidays, and had tough time crawling out. But, now, I am rejuvenating my batteries, embracing Dr. Fuhrman, and starting again. I gained almost 20 pounds in about 3 months. :( all my fault. Jumping in to the Eat to Live lifestyle again and have the tools of the Super Immunity Solution at my fingertips. I am taking the fact that he was back on Dr. Oz today as my OMEN that the time is right and has lined up again. So, here we go, FS Friends!
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102,1 kg
Do tej pory straciłeś: 12,7 kg.
Wciąż do stracenia: 34,5 kg.
Zastosowanie diety: Nie Dotyczy.
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818 kcal
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Tłusz: 11,95g | Białk: 22,35g | Węglo: 165,59g.
Śniadanie: blueberries, almond breeze, fresh spinach, Splenda, fresh pineapple, chia seeds, green tea. Lunch: fat free salad dressing, fresh garden salad. Obiad: black bean soup, mushrooms, Onions, peppers. więcej...
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Zyskuje 0,5 kg na tydzień
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