Dziennik metamora, 20 paź 19

We went out to eat tonight with friends at PF Chang's. Their food is so good. I made myself the designated driver, ate vegetarian, and had boba tea for beverage. I'm proud.

57,2 kg Do tej pory straciłeś: 5,9 kg.    Wciąż do stracenia: 1,4 kg.    Zastosowanie diety: Dość Dobrze.

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1106 kcal

Tłusz: 39,89g | Białk: 52,55g | Węglo: 183,45g.   Śniadanie: Apples, Coffee, Silk Pure Almond Milk - Original. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Panera Bread Fresh Fruit Cup (Small), Decaffeinated Coffee, Baby Spinach, Egg Omelet or Scrambled Egg with Cheese. Obiad: Luzianne Sweetened Iced Tea, P.F. Chang's Stir Fried Buddhas Feast, P.F. Chang's Brown Rice, P.F. Chang's Chinese Chicken Lettuce Wraps. Przekąski/Inne: Ice Cream Sandwich. więcej...