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It took a while - but I finally got back on track. (Literally!) I tracked everything after last week's meeting. I hadn't weighed in because I was perilously close to being over my goal weight and I refuse to pay, but I went. It was about mini goals. My mini goal was to track. This week my mini goal is to move more. I already started by walking to a street festival. Went from 500 steps to 3,800. Now to keep it up all week! :)
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63,0 kg
Do tej pory straciłeś: 11,0 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: 100%.
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Traci 0,2 kg na tydzień
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Historia Wagi Bethlauren8
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