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**NOTES to myself***
Recording exactly what is consumed is misleading. Total counts will be way off for today, so clarification is added here.
I made the One Minute Muffin, which should have a net carb count of 2 grams. If I put in the entire 1/3 cup of flax meal the carb count will go to 40 something because FS does not give you any way to delete fiber carbs or edit in any way. This will be my explanation page so I have true information to fall back on without messing with my numbers.
I SHOULD have a 2 carb count so that is what my FS will show, regardless of how i get it there. HERE I will post the actual carb count was 21.08 less fiber of 18.1. That was for 1/3 cup flaxseed meal
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505 kcal
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Tłusz: 39,37g | Białk: 27,73g | Węglo: 12,09g.
Śniadanie: Coffee, Splenda No Calorie Sweetener, Green Tea. Lunch: Coca-Cola Diet Coke, Egg, Parkay Margarine, Cinnamon, Hodgson Mill Milled Flax Seed, Bob's Red Mill Flaxseed Meal, Pork Sausage Patty or Link, Fried Egg. więcej...
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2139 kcal
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Ćwiczenie:
Chodzenie (Ćwiczenia) - 5.5/kph - 1 godzina i 5 minut, Odpoczywanie - 14 godziny i 55 minut, Spanie - 8 godziny. więcej...
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 Komentarze
You can always enter it as a new entry into the database. I rarely use the entries that other people have entered.
29 mar 13 przez użytkownika: angiekae68
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Historia Wagi Carb Tracker for Gina
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