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1714 kcal
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Tłusz: 97,25g | Białk: 96,39g | Węglo: 135,37g.
Śniadanie: Kroger Multi-Grain Sandwich Slims, Watermelon , Garden of Life Raw Fiber (27g). Lunch: Mauna Loa Honey Roasted Macadamias, Dry Roasted Almonds (with Salt Added) , Scrambled Egg , Johnsonville Original Recipe Breakfast Sausage. Obiad: Cooked Carrots (from Fresh), Potato (with or Without Peel), Challenge Salted Butter, Mission Avocado, Kroger New York Strip Steak, Cooked Asparagus (from Fresh, Fat Added in Cooking). Przekąski/Inne: Watermelon , Garden of Life Raw Fiber (27g), Pure Protein Chocolate Deluxe High Protein Bar (Small). więcej...
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