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It is officially off! The pounds I "found" on vacation have been misplaced again plus a little bit! I am so excited about the way I handled things on vacation and how I am managing my new life! Last night was super busy and I didn't eat dinner until late. We ended up deciding on grabbing El Pollo Loco for dinner instead of me cooking at 9:30pm. I ordered the chicken breast meal with double garden salad (my favorite!), no tortillas and took the skin off (I don't always do this but thought I should save the calories this time). We also got a tortilla soup to share (no chips and cheese) as I LOVE soup and this one is a favoritie of mine and a real treat to get it because it is kind of pricey. Anyway, I took the first bite of the soup and it was GROSS!!! The chicken was mush and dry and the broth tasted burnt :( In my old life I would have eaten it anyway and just complained about how gross it was, this time, I just said...no thanks! If it doesn't taste good, there is no reason to eat it. One more success for me :)
So, yesterday I journaled about wanting to teach cooking classes with families and kids and I also want to learn more about food and nurtition and how our bodies work etc. I applied to the local community college yesterday and was accepted (lol... I already have a BA so I wasn't really expecting anything less but hey... it is always nice to get a letter saying you have been accepted to something!). There is an online class I am going to try to get into this semester. The semester starts on Saturday though and I am not sure I can get everything in order by then... If not, I will go in the Spring. I am excited about learning more, and taking the new knowledge with the old knowledge and my teaching experience and making a difference in kids' lives!
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1583 kcal
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Tłusz: 31,80g | Białk: 105,15g | Węglo: 246,14g.
Śniadanie: Water (Bottled), Bagel Thins - Everything, Fat Free Cream Cheese, Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. Lunch: Lite Vanilla Yogurt, Oven Roasted Turkey Breast. Obiad: Spanish Rice Shannon, Coke Zero, Light Sour Cream, yellow squash , 2 % mexican blend cheese , Mini Corn Tortillas (5"), Chicken Enchilada Filling. Przekąski/Inne: Cheez It, Reduced Sugar Concord Grape Jelly, Better n' Peanut Butter, Better Start Light Multi-Grain English Muffin, Yellow Cake (Without Frosting), Skinny Vanilla Latte (Venti), Peach. więcej...
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3991 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 6 godziny, Spanie - 6 godziny, Prowadzenie Pojazdu - 2 godziny, Siedzenie - 10 godziny. więcej...
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