Dziennik iamachristianjesusfreak, 10 kwi 13

Okay so here is my picture of where I currently am at. I am 5'2 and 117 lbs. My scale says my body fat % is 19.7. I am in a size 2-3 jeans. I wear a x-small or small top. It is actually really hard to find x-small tops believe or not. So you all don't want to hate me later I am also putting a picture of me at my heaviest which was when I started using fatsecret after my 4th. (Trust me the fat girl in my head hates me right now) For all my newer friends. Just FYI I had another kid after so I have had to do this twice. I only got to 140 the first time before getting pregnant and skyrocketing back to 190 when I had my last. You can do anything you set your mind too! It just takes time, perseverance and willpower. This also reminds me of one of my favorite quotes.



Before at my heaviest....



And Now (Drumroll Please)...

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1053 kcal

Tłusz: 37,66g | Białk: 136,91g | Węglo: 48,77g.   Śniadanie: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butternut Winter Squash, Egg White, Unsalted Butter Stick, Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Obiad: Garland Jack's Secret Six Hickory Spice Barbecue Sauce, Dole Spring Mix Salad, Great Value Boneless Skinless Chicken Breast. Przekąski/Inne: Natural Unsweetened Cocoa, Almond Breeze Unsweetened Vanilla Milk, Simply Jif Creamy Peanut Butter, Gold Standard 100% Whey - Double Rich Chocolate, Water. więcej...