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okay i looked on the website for nutritional info and couldn't find any...
i went to Denny's. had a large side salad with 1000 island on the side. i probably had about 1 tbsp of dressing and ate the whole salad minus the croutons.
i also had some type of "ground steak" essentially it was a hamburger patty topped with cheese, grilled peppers and onions. i ate about half of it. i ate the garlic side toast.
none of those things show up on the nutrional facts that denny's provides. perhaps they should update their menu????
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811 kcal
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Tłusz: 52,96g | Białk: 50,10g | Węglo: 39,80g.
Śniadanie: whole natural almonds, egg, 1% milk, tea, water. Lunch: cattle drive chili. Przekąski/Inne: Mini Babybel Original Semisoft Cheese, turkey pepperoni, Lightly Salted with Sea Salt Dry Roasted Peanuts. więcej...
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1997 kcal
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Ćwiczenie:
Bieganie (Jogging) - 8/kph - 36 minut, Odpoczywanie - 15 godziny i 24 minut, Spanie - 8 godziny. więcej...
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 Komentarze
Garden salad w/o dressing: 113 cal, 1oz thousand island dressing: 107 cal, 2 half slices of garlic dinner bread: 170 calories and I have no idea what a ground steak hamburger is, so I cant help with that one. LOL If you remember what the burger was called, im sure you will find it on the list. It wont let me post the link on your journal, but if you would like it, I can email it to you.
26 sie 10 przez użytkownika: Shae206
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