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Today is my last day of work, and then just over a month of off time before I start school up again. I'm so excited. I really plan on taking advantage of this month to get more workouts in. I've actually been doing ok with eating, and lost 3 lbs this week without going to the gym. I know I need excercise, so this is the perfect oportunity to get in the habit.
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1093 kcal
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Tłusz: 45,13g | Białk: 25,01g | Węglo: 145,75g.
Śniadanie: 2% Fat Milk, Cinnamon Toast Crunch, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Mexican Style Shredded Cheese, All Natural Pizza Sauce, Buttermilk Jumbo Biscuit. Przekąski/Inne: Cafe Mocha, Buttermilk Ranch Dressing, Baby Carrots, PB & J Cracker Sandwiches, Water, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. więcej...
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 Komentarze
That is a great plan and mindset. You will feel great if you stick to it!
19 kwi 13 przez użytkownika: iamachristianjesusfreak
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You will see how it will help not having the food as a distraction or focus. Plus, school is something I am looking forward to as well. Your going to do well positive energy cheers!
19 kwi 13 przez użytkownika: The candy fan
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Great idea! You can do this!!
19 kwi 13 przez użytkownika: The Blue Box
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